Tuesday, July 14, 2009
I'm so excited!
Tonight, my friends (Kady, Josh, and Chris) and I are going to see the midnight showing of Harry Potter 6! I can't wait. Then, I will sleep for a few hours and then off to California woo woo!
Work has been absolutely amazing. I am continuing to learn more and more everyday. Claire, the owner of the store, is letting me plan a bunch of events. As most of you know, I love coming up with events and planning them, so I'm in heaven. The coolest part is, she actually thinks they're good. It's neat to be recognized like that...you know? To know that I'm not just good at organizing dorm events ;) She even asked if I would be willing to do a 'singing as healing' workshop. How great would that be? There are so many people here who would just love to be my voice students...is it bad that I would really like to stay here? I mean, I could work at the store part time and start building up my studio. That would be amazing. Oh well, I guess I must finish college first, huh?
Catch you all after I get home from CA!
Tuesday, July 7, 2009
...
All You who Sleep Tonight
All you who sleep tonight
Far from the ones you love,
No hand to left or right
And emptiness above -
Know that you aren't alone
The whole world shares your tears,
Some for two nights or one,
And some for all their years.
Vikram Seth
Saturday, July 4, 2009
First Day of my First Cleanse
Pesticides
With today's chemical farming, even the old adage that "an apple a day keeps the doctor away" must be questioned. For the caterpillar, one brief journey across the average apple is enough to kill it. But what about us? According to the World Health Organization, there were three million cases of severe pesticide poisoning and 20,000 deaths globally in 1996. A survey by the Ministry of Agriculture, Food and Fisheries found that 89% to 99% of all fresh fruit, cereals, and vegetables are sprayed with pesticides! That means that pesticides used in animal feed also contaminate most meat and milk.
Although few proper surveys have been carried out to find the extent of the problem, the Association for Public Analysts randomly tested 305 fruits: 31 of the samples contained pesticide residues above the safety levels, and another 72 samples showed lower pesticide residues. Some fruits-particularly strawberries, raspberries, grapes, and tomatoes had measurable levels of at least six different pesticides! More recent concerns deal with the level of chemicals in carrots and lettuce. In 1994, a survey of carrots found some to have levels 25 times higher than the safety limit. In 1995, 10% of lettuces tested had levels in excess of the safety limit.
What can you do to protect yourself?
1. Select organic fruit and vegetables whenever possible. Wash or peel non-organic produce.
2. Choose fruits and vegetables in season. This means that your exposure to the chemicals used to delay ripening, prolong shelf-life, preserve color and so on, will be limited.
3. Supplement your diet with antioxidant nutrients-vitamins A, C, and E, and the minerals zinc and selenium-since the detoxification of many pesticides involves these nutrients.
Food Additives
Chemicals are purposely added to food to change its color, preserve it, prevent rancidity, keep fats emulsified, and foods stable. Most of the chemicals are synthetic compounds, some with known negative health effects. But more importantly, we don't really know what the long-term consequences of consuming such large amounts of additives are. It is therefore best to avoid all additives, with a few notable exceptions.
Yeah, and this article is old...imagine what it's like now.
What most people don't realize is we eat what our food eats. So if we eat a chicken that ate genetically modified corn meal, we eat that too. I realize that organic food is more expensive, but let me ask you this: is it better to spend more now and spare you health later? Or save more now and end up spending thousands of dollars on medical treatments later? It's a decision we all must make for ourselves.
Thursday, June 18, 2009
Rainy Days and Thursdays
After work, I decided to visit the Museum of the City of New York on 5th and 103rd. It was so neat! They had exhibits on the Dutch, the ecology of Manhattan in 1609 and now, toys of the 17th and 18th centuries, history of nyc trade, and performing arts history. It was fascinating! I only wish I could have been able to share it with someone. Oh well, independence is a good thing, right?
I feel much better now sitting in my living room in nice dry clothes. Hopefully this rain will quit soon or else I need to buy a new pair of wellies!
Thursday, June 11, 2009
Hello from the Mother Ship!
Monday, June 8, 2009
My First Day
I must admit, I'm nervous about finding a job. Kady has two friends who are living on the Columbia campus for the summer, and they boh got summer jobs within a week of when they got here. So there is hope! I printed out a few copies of my resume (now condensed, thanks to my uncle Gary), and I'm ready to get out tomorrow and pound the pavement! Please God help me find something!
So, things really seem to be coming together. We even have "easy wheels" to help us carry our groceries from FoodLand (or is it FoodTown? FoodCity? FoodFun?) - pictures on that to follow (we both look like bag ladies!). I just hope this week goes smoothly.
God-help me to stay your devoted child in a city full of lost people. Help me find a church to attend while I'm here. Please provide some income so I can pay the rent and see some broadway shows! I love you, Lord.
Wednesday, June 3, 2009
I'm Flying!

Hello from 10,000 ft.! I am currently flying somewhere over southern CA on my way to phoenix, az. Southwest has this new thing where they have wi-fi on the plane - while we're in the air! Isn't that great? Now, workaholics everywhere can get the job done without even having their feet on the ground. Yay!
I can't wait to be home again. It's been so long it seems...well I guess 5 months. Some days I didn't know I could miss people so much. This year has been one of the hardest times I have had to go through yet. But I have witnessed God working in so many amazing ways. I know I haven't exactly been the most faithful to Him, but he has been more than faithful to me. He has held me close when I felt so tired and weak and wanted to run away. He is truly merciful. I am so lucky to have met the people that he brought into my life. I have really seen the true colors of those around me.
Thank you, to all of you who have been there - those who have let me stay in their extra bedrooms, given me rides, prayed for me, and even gave me $20 for groceries when I had nothing. You are truly God in human form. My California family.
I must admit I am nervous for this summer. I will be doing many new and exciting things while I am in NYC. But I can't wait to just dive in - and I will try to keep this blog updated as I go!